Sunday, March 24, 2013

Green Smoothie Recipe

We have been drinking healthy Green Smoothies.
This is a recipe AJ learned recently from a speaker at
his middle school career day event.
 
Coconut Water
Spinach
Banana
Frozen Mango
Frozen Pineapple. 
 
Now, remember this recipe came from a 13 year old boy
who took notes on his iPhone.
1. Blend a cup of coconut water with a handful of fresh spinach
2.  Add a banana and blend
3. Add a handful of frozen mango and pineapple chunks, and blend again.
 
Note from Linda:  
I use more coconut water to make it a less frozen consistency.
We also like to add different frozen fruit.
Watch for more of AJ's recipes to be posted here in the future!
FYI:  These are not exotic ingredients, because I was able to
purchase all of them in our small town Walmart.


4 comments:

La Tea Dah said...

This looks so delicious! Our family enjoys green smoothies too. Often we don't have spinach on hand, so we use a head of romaine instead. It's mild, yummy, and also nutritious. A few stalks of celery is good too!

I look forward to AJ's future recipes!

Micupoftea~ said...

SOunds good! Thx for sharing :)

Stockpiling Mom said...

YUMMY!

Marilyn said...

This does sound delicious.

 

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