We have been drinking healthy Green Smoothies.
This is a recipe AJ learned recently from a speaker at
his middle school career day event.
Now, remember this recipe came from a 13 year old boy
who took notes on his iPhone.
1. Blend a cup of coconut water with a handful of fresh spinach
2. Add a banana and blend
3. Add a handful of frozen mango and pineapple chunks, and blend again.
Note from Linda:
I use more coconut water to make it a less frozen consistency.
We also like to add different frozen fruit.
Watch for more of AJ's recipes to be posted here in the future!
FYI: These are not exotic ingredients, because I was able to
purchase all of them in our small town Walmart.