Sunday, March 24, 2013

Green Smoothie Recipe

We have been drinking healthy Green Smoothies.
This is a recipe AJ learned recently from a speaker at
his middle school career day event.
Coconut Water
Frozen Mango
Frozen Pineapple. 
Now, remember this recipe came from a 13 year old boy
who took notes on his iPhone.
1. Blend a cup of coconut water with a handful of fresh spinach
2.  Add a banana and blend
3. Add a handful of frozen mango and pineapple chunks, and blend again.
Note from Linda:  
I use more coconut water to make it a less frozen consistency.
We also like to add different frozen fruit.
Watch for more of AJ's recipes to be posted here in the future!
FYI:  These are not exotic ingredients, because I was able to
purchase all of them in our small town Walmart.


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